Mindfully Onwards

Private sessions can be in-person, via Zoom or Messenger

About Me

Allow me to guide you on a journey of exploration into the natural healing properties of your mind, body and spirit.  Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness…

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Why Hypnosis

Homeostasis vs Neuroplasticity – These are the two key concepts for understanding why hypnosis can be the key ingredient for creating lasting behavioral changes and transforming important personal beliefs, self-image and automatic emotional responses. It is this understanding that explains why accessing the power of the subconscious mind has been the corner stone of healing in every culture throughout history.

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Free Phone Consultation

Private sessions are one-on-one sessions designed just for you. Appointments can be 55, 90 or 120 minutes in length. Private sessions can be in-person or via Zoom or Messenger.

The sessions consist of talking, hypnosis, imagery, learning, goal setting and more.

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Mission Statement

My mission is to help others reach their potential and achieve their personal vision of a fulfilling human experience.

Value Statement

At MO Hypnosis, you can count on an empathetic and confidential therapeutic experience, rooted in empowerment, integrity, and respect for all individuals. All people are welcome here and will feel heard, understood, and well-cared for. My goal is to have clients leave sessions feeling reinvigorated and with clarity, drive, and purpose.

Together, we will connect in a judgement-free space where you can harness the power of your mind, body, and spirit. I use an array of therapeutic cognitive and hypnotic methods to relax the mind, revitalize the spirit, and promote health and well-being. These gentle techniques allow you to release limiting thoughts, beliefs, and behaviors that have been holding you back, guiding you mindfully onwards towards personal success.

Meredith Osetek, C.Ht.

Meredith Osetek, C.Ht.

Certified Hypnotherapist

For overcoming limiting thoughts and behaviors, healing, self-discovery and so much more, the therapeutic use of hypnosis, imagery, and mindfulness are exceptionally powerful modalities for comfortably and efficiently achieving your goals. Let’s have a free phone consultation to explore our partnership in your success! Call, text, email, or request a complimentary consult.

The Trifecta of Hypnotherapy